How do I help busy and stressed teenagers and young adults? Two new rules of thumb

Approximately 20% of teenagers confess that they worry a great deal about current and future life events. But only 8% of the parents of these same teenagers are aware that their child is experiencing such stress. 

When I read that…it stressed me out.  It is so important to manage all we do.  It is equally important to teach our kids to do the same.  This is an excellent article by Fuller Youth Institute on how to talk to your kids/teens about taking on too much.  check it out.

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