Breathing Posted on September 25, 2018 by Sherri Connor This is so basic. Sitting still and just breathing is not always easy. Here is a great Ted Talks that will walk you through a practice that may help! I thought it was awesome. Enjoy! https://www.youtube.com/watch?v=hFcQpNr_KA4 Post navigation How does one become a runner? Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.