Suncoast Resource Page

It is my pleasure to be a resource to parents.  Teaching the Parenting Class at Suncoast is one of my favorite parts of the job.  This podcast with Rita was… Read more

This is so basic. Sitting still and just breathing is not always easy. Here is a great Ted Talks that will walk you through a practice that may help! I… Read more

This is a great question! Maybe a better question is, “Why do you want to run?” It’s good for my cardiovascular system and good for my waistline. I really like… Read more

Many times when I’m working on a video or project I ask myself questions like “Why am I doing this?” and “Will anyone want to watch this? Do I even… Read more

I drink a lot of coffee during the week, and I believe its important to understand the short and long term effects of anything you do an a regular basis…. Read more

When I started working at Suncoast in 2011, we had one camera (Canon 7D) and BIG dreams. I quickly learned that my work was unique: Pastor Larry just wanted us… Read more

A lot of people deal with tons of different types of addictions, myself included. I always start understanding it and being able to control it when I learn about the… Read more

As a recovering codependent, it’s taken a long time to recognize my own worth. Being a part of this Jesus community has helped so much. Here’s an article that summarizes… Read more

There is a lot of information telling us how important it is to begin our day with a solid foundation. Yoga with Adriene is my go-to almost every morning –… Read more

In this video the creator (exurb1a) makes the case that ‘Meaning’ is more sustainable than ‘Happiness’. He brings up a lot of good points and is also very entertaining.