Carl Jung and the Shadow – The Mechanics of Your Dark Side

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“Personal growth can be summed up as willingness to suffer genuine self-analysis, making the unconscious conscious, and intentionally acting as though the best (Christlike) version of you is the inevitable… Read more

12 Rules for Life: An Antidote to Chaos by Jordan Peterson

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This was a really important book for Jordan Peterson because of how it presents heady psychoanalytic concepts in digestible form! Peterson beautifully articulates insights that resonate so well with the… Read more

Be Your Spouse’s First Responder

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I stumbled across this article this week. I skimmed it, but it continued to stick with me, so I went back and read the article in full. It’s a simple… Read more

Immortal Diamond by Richard Rohr

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A wonderful, uplifting book that helps readers to identify and grow past the boundaries of ego! Dissolve the distractions of ego to find our authentic selves in God In his… Read more

We’re not broken

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Ted Talks are so fun – and this one spoke to me so loudly. Here’s my favorite quote: “The bud is not less whole than the blossom, it’s just at… Read more

The Science Behind Addiction

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A lot of people deal with tons of different types of addictions, myself included. I always start understanding it and being able to control it when I learn about the… Read more

Yoga with Adriene – My Morning Routine

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There is a lot of information telling us how important it is to begin our day with a solid foundation. Yoga with Adriene is my go-to almost every morning –… Read more

Getting Out of Your Comfort Zone

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There were several things in this Ted Talk that resonated with me. Keeping up with a shoe habit and skydiving. What are the things that resonated with you? Enjoy! Sherri

How to Get What You Want

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This is one of the best Ted Talks ever – it’s the one that helped me “Stop It” when it comes to hitting the snooze button. Mel Robbins is hilarious… Read more

“Overlap” The Book I’ll Be Reading….

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Here’s a little view in my life, what my thought process is and what my next steps will be in my growth. If you’re interested, I’ve attached the audiobook so… Read more