When I read that…it stressed me out. It is so important to manage all we do. It is equally important to teach our kids to do the same. This is an excellent article by Fuller Youth Institute on how to talk to your kids/teens about taking on too much. check it out.
https://fulleryouthinstitute.org/blog/help-busy-and-stressed?utm_source=E-Journal+%2F+Parent+Update&utm_campaign=9ec19bab0e-EMAIL_CAMPAIGN_2019_04_11_02_07&utm_medium=email&utm_term=0_e88a54a953-9ec19bab0e-313225201&mc_cid=9ec19bab0e&mc_eid=0e9077e9e9